Decision to Change

I am a 63 year old woman...thats the new 50 right?  OK so I am suddenly past middle age,  overweight...my hair is getting gray...my teeth falling apart...and I am in a wheelchair. I did this! I have to fix it! I can just sit here ( big choice) and feel sorry for myself, get older and fatter or I can make the CHOICE to change. It would be so easy to continue on my destructive path...change is not easy. Its gonna be hard. I am facing the rest of my life and I want to be at my best...this is not even near my best. What am I gonna do?

I have had no  exercise for the last year...anything I eat just goes to my hips and any other part of my body in this fat suit. But I cannot move I am in a wheelchair.  I have tried all sorts of equipment to help me exercise, nothing works. I happened across a man who has invented a tool that will make exercise for the handicapped accessible. Of course its in the water. I love swimming! I love the pool! I love the entire aquatic environment.!

I contacted the man and he and I decided that his invention will change my life. Change my life? What do I want? I want to walk again. Is that possiible? I don't know. But if I become ther best I can be it will certainly be more obtainable. Step one will be to get the weight off and get my core stronger.  How do I do that?

I "Take The Plunge"!